In Words Out Words

The first Tuesday of every month, storytellers, poets, musicians, performers and artists from the community come to Deb Koffman's Artspace to share 5 minutes of their artistic selves.

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Sunday, January 6, 2019

IWOW Jan 1, 2019 Theme: Once Upon A Time

Once upon a time...hosted by Eric and Francine this month!!!!
Set by Deb Koffman...the set is a structure for creating stories...we can make up any story we want, and we get to change the story any way we want...try changing whatever story you are telling yourself to something lighter, more joyful...find the good, find the gift....happy new year....

























Posted by deb koffman at 7:11 AM No comments:
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About Me

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deb koffman
I make art about my life: my feelings, my thoughts, my experiences. I practice Buddhist teachings: mindfulness, kindness, awareness, presence. I have studied NVC, NLP, Vivation, yoga, meditation, Continuum, and Authentic Movement. I teach a weekly class called Drawing As Mindfulness Practice. And I host a monthly open mic event called In Words Out Words, where anyone from the community has the opportunity to share their artistic expression…stories, poems, songs, dance, performance. I have a blog for that too. http://iwow-housatonic.blogspot.com/. Visit debkoffman.com to order my books and cards.
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